Survey by Qualaroo

My koko fitness

Updated: Jul 8, 2020

"Q" Score

Total change +29
64
Your "Q" Score is a personalized measure of your overall strength and fitness updated with every Koko Strength Test. Learn More

KOKO eBMI

Total change -0.2
38.8
You're 9.9 points away from the Koko FitZone! Keep Smartraining and building lean muscle! Learn More

Chart my fitness

My Recent sessions

Strength

Monday
July 6
992 points
  • Monday, July 6
    35 min
  • Koko Points
    992
  • Pace Score
    98%
  • Calories
    303
  • Weight Lifted
    15,180 lbs
  • Diet Activity Points
    5
    • Workout Details >

Strength

Wednesday
July 8
952 points
  • Wednesday, July 8
    26 min
  • Koko Points
    952
  • Pace Score
    97%
  • Calories
    169
  • Weight Lifted
    6,255 lbs
  • Diet Activity Points
    4
    • Workout Details >

Strength

Wednesday
July 22
992 points
  • Wednesday, July 22
    40 min
  • Koko Points
    992
  • Pace Score
    98%
  • Calories
    313
  • Weight Lifted
    16,000 lbs
  • Diet Activity Points
    6
    • Workout Details >

Strength

Friday
July 24
976 points
  • Friday, July 24
    38 min
  • Koko Points
    976
  • Pace Score
    94%
  • Calories
    298
  • Weight Lifted
    17,440 lbs
  • Diet Activity Points
    6
    • Workout Details >

current program - Balanced Building

My Fitclub

Koko FitClub of State College

277 Northland Center

State College, PA

814-237-5656

statecollege.northland@kokofitclub.com

Members Only Access:

Mon-Fri: 24 Hours

Sat: 24 Hours

Sun: 24 Hours

Staffed hours:

Mon-Fri: 7:00am - 7:00pm

Sat: 10:00am - 3:00pm

Sun: Not staffed